Mileage · Pace · Race day
Running
For runners and hybrid athletes who care about pace and mileage, with the strength floor next door.
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Mileage · Pace · Race day
On the floor
Spirit Fitness · Cardio
2 on the floor
Commercial treadmills for honest run volume year-round — speed, incline, and enough belt to take a full stride.
Force USA · Cardio
3 on the floor
Ski-erg conditioning built for HYROX ski stations — pull harder, work harder.
Assault Fitness · Cardio
2 on the floor
Fan rowers — pull harder for more resistance, with a console for intervals and heart-rate work.
Cardio
2 on the floor
Push and pull sleds for sprints, drags, and HYROX-style conditioning.
Accessories
Add load to calisthenics, carries, and conditioning without changing the movement.
REP Fitness · Accessories
Three heights in one flippable box — jumps, step-ups, and box squats.
REP Fitness · Accessories
Med balls for slams, throws, and conditioning circuits.
REP Fitness · Dumbbells & Kettlebells
8–48 kg
A full run from 8 kg (18 lb) to 48 kg (105 lb) — swings, presses, carries, and conditioning at every level.
How to train it here
On your own · 24/7
Full 24/7 access to the entire floor. Run your own program on your own schedule — no classes required. Every piece for running is open to every member.
View membershipsZOR Productions
Meets, club nights and days on the floor for running, on the public calendar.
See running eventsAbout
ZOR Running is our running discipline: treadmills and conditioning on a 24/7 floor, held to the same standard of resilience, discipline and grit as everything else we do.
We've removed the intimidation but kept the intensity. Whether you're chasing your first sub-24-minute 3-mile or eyeing a sanctioned race, this is the discipline that turns mileage into meaning.
ZOR Fitness wasn't born in a boardroom. It was born in the park, as free weekly group workouts at public parks. Running at ZOR keeps that spirit: focused not on profit, but on the passion of what we do.
We want resilience, discipline, and grit to be the standards of excellence, not just buzzwords. Whether you're a sub-20 minute 5K runner or simply trying to reclaim your health after 30 or 40 years, there is a place for you here.
Most miles are logged alone and without a plan. Bring yours, and the floor around it: intervals on the treadmill, strength work between runs, and people training just as seriously. You aren't just logging miles; you're training with purpose.
Pace comes from structure: intervals, tempo work and the strength that keeps you running. The floor has the treadmills, the conditioning equipment and the racks to build all three, open 24/7.
If you're not where you want to be yet, that is exactly why you should start. Our mission is to help you test your limits and find ways to exceed them. Follow your plan, put in the miles, and you will get there.
Everyone's path is different. Running at ZOR is built for a wide spectrum of athletes, united by a refusal to settle for mediocrity.
You lift heavy, but you also need to move fast. From cable crossovers to deadlift platforms, we provide everything needed for complete body transformation inside the gym — and running is the engine that powers that machine outside. We prove that you can build a massive total and a sub-20 minute 5K simultaneously.
For those chasing specific numbers, the floor is a structured place to test yourself against the clock: hit your intervals, refine your pacing and push past the mental barriers.
Whether you're trying to reclaim your health after 30 or 40 years or returning from an injury, there is a place for you here. We are a community where resilience is the standard. You don't need to be fast to start; you just need the grit to finish.
Every elite athlete was once a beginner. If you've never considered yourself a "runner," this is exactly where you belong. You don't need a base, a PR, or a perfect stride to show up — you just need the decision to start. ZOR Fitness has the rest: the floor, the hours, and the community to turn those first uncomfortable miles into a foundation you can build on for life. The finish line isn't the starting line. Showing up is.
Every great run starts with a single step. Whether you're chasing your first sub-24 or already eyeing sub-20, ZOR Fitness is where that journey gets serious.
Show up. Put in the work. Earn your time.