Training pathways
Six disciplines. Two ways to train.
What we support
The disciplines
- Explore powerlifting
Squat · Bench · Deadlift
Five power racks, IPF-certified combo racks, and four deadlift platforms. Built for your next PR.
- Explore streetlifting
Muscle-up · Pull · Dip · Squat
Colorado's first dedicated streetlifting gym. Weighted dips, pull-ups, and competition-style attempts.
- Explore bodybuilding
Hypertrophy · Physique
Hypertrophy on a competition-grade floor. Racks, cables, and volume without the commercial-gym circus.
- Explore calisthenics
Bodyweight · Bars · Skills
The outdoor Rogue rig. Pull-ups, dips, muscle-ups and holds, loaded when you're ready.
- Explore HYROX training
8 × 1 km run · 8 functional fitness stations
The global race format: running plus functional stations. Sleds, SkiErgs, carries, and honest run volume.
- Explore running
Mileage · Pace · Race day
For runners and hybrid athletes who care about pace and mileage, with the strength floor next door.
Training Pathways
On your own, or on a team
On your own · 24/7
Train independently
For the self-directed athlete: full 24/7 access to every piece of equipment in the facility — squat racks, platforms, cables, cardio, all of it, on a climate-controlled floor with AC and heat year-round. You run your own program on your own schedule. No classes required.
View membershipsCompetitive · Invitation only during the beta
ZOR Athletics
Competitive powerlifting and streetlifting: lifting together, meets together, and leads who coach and pick the roster. In beta and invitation only.
- PowerliftingSee the roster
- StreetliftingSee the roster
In depth
What each one looks like here
Squat · Bench · Deadlift
Powerlifting
Train on competition-grade equipment built for serious strength. Five REP PR-5000 power racks, Rogue Combo Racks, and four dedicated deadlift platforms give you everything you need to hit your next PR — from first meet to national stage.
DetailsMuscle-up · Pull · Dip · Squat
Streetlifting
Welcome to Colorado's first dedicated streetlifting gym. Weighted belts for dips, pull-ups, and competition-style attempts, plus the outdoor Rogue rig and a floor built for the squat. Train alongside some of the state's strongest weighted-calisthenics athletes.
DetailsHypertrophy · Physique
Bodybuilding
Physique work on a floor built for serious lifting — not a sea of identical machines. Heavy compounds on competition-grade racks, isolation on cable crossovers, specialty bars, and enough platforms that volume doesn't mean waiting. Bring a program or build one here.
DetailsBodyweight · Bars · Skills
Calisthenics
Bodyweight strength on bars built for it. Pull-ups, dips, muscle-ups, levers and holds on the outdoor Rogue calisthenics rig, with a USASL-certified dip bar and dip belts when you're ready to add load. Open gym, your pace, your progressions.
Details8 × 1 km run · 8 functional fitness stations
HYROX
HYROX blends running with functional work stations — the global race format and the training style behind it. Build capacity on rowers and SkiErgs, own sled pushes and loaded carries, and stack honest run volume so race-day pacing and transitions feel familiar, whether you are chasing your first finish or shaving time off the leaderboard.
DetailsMileage · Pace · Race day
Running
ZOR Running is our running discipline: for runners and hybrid athletes who care about pacing, mileage, and getting faster, with the strength floor next door.
Details